As I mentioned in my New Year's resolutions post, giving something up is hard for people to do. It's like a punishment and a continual punishment gets some type of rebellion, like saying, "Screw it. I like having a glass of wine with dinner so I'm done denying myself."
Adding things to one's life is easier...things like writing a letter or calling a friend, looking in on a elderly parent, taking a friend to the doctor for an appointment, smiling at a stranger, thanking someone for excellent service. It's those little gestures that mean a lot, take very little effort, but bring tremendous satisfaction for the receiver as well as the giver.
So that is what I plan to do for Lent. And I want these actions to last longer than six weeks.
Blessings to you ~
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