This recipe for Skillet Cabbage and White Bean Pancake recently popped up on a Food Network page, and it immediately caught my eye. I love all the ingredients - cabbage, cannellini beans, and green onion. I took the liberty of adding some red bell pepper and half a jalapeΓ±o. And since I didn't have a green onion, I used red onion instead. Todd wasn't home for dinner on Wednesday, so this recipe became my dinner.
Recently, people on social media have been complaining about restaurants using AI-generated photos to showcase their food. You can be assured that this one came straight from my kitchen, photographed with my own camera. The finished product isn't exactly pretty. The pancake didn't slide out of the skillet nearly as easily as it did for the chef demonstrating the technique. But it was very tasty, especially with some of my homemade basil-garlic butter melting over the top.
The next time I make this, I'm going to make smaller pancakes. They'll be a lot prettier than the big one, and easier to get out of the skillet.
And in case you're dying to make this, here's the recipe.
Skillet Cabbage and White Bean Pancake
1 cup shredded green cabbage (sliced very thin)
½ cup canned white beans (cannellini or Great Northern), drained and mashed with a fork
1 large egg (to bind the mixture)
2 tablespoons all-purpose flour or chickpea flour
1 green onion (scallion), thinly sliced
Salt and black pepper to taste
1 tablespoon olive oil or butter (for the skillet)
Mix the batter: In a medium bowl, combine the mashed white beans and the shredded cabbage. Add the sliced green onion, egg, flour, salt, and pepper. Stir well with a fork until a thick, cohesive batter forms. Let it rest for 3 minutes so the flour absorbs any extra moisture.
Heat the skillet: Place a 10-inch cast-iron or nonstick skillet over medium heat. Add the olive oil or butter and let it melt and coat the bottom of the pan.
Form the pancake: Pour the cabbage and bean mixture into the center of the hot skillet. Use a spatula to press and shape it into a flat, even round pancake.
Cook until crisp: Cook undisturbed for 4 to 5 minutes until the bottom is deeply golden brown and crisp.
Flip and finish: Carefully flip the pancake using a large spatula. Cook for another 3 to 4 minutes until the other side is browned and the center is fully set. Transfer to a plate and serve warm.














