I don't know if I'm in love with this quote but it sure offers some food for thought.
The mind is powerful. It can rehearse disaster or it can rehearse success.
You can overthink the worst because your brain is wired for survival. But what if that same energy went toward imagining things working out? Toward picturing ease instead of struggle. Toward assuming good intent, good timing, good outcomes. If we’re honest, the worst-case scenario isn’t more likely than the best. It’s just louder.
Practicing this line of thinking can be hard. Catching yourself mid-spiral and asking, "What’s the best version of this story? What if it goes right?"
There are no guarantees. Maybe overthinking doesn’t have to be the enemy. Maybe it just needs a new direction.
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