Tuesday, January 20, 2026
graupel
Monday, January 19, 2026
monday's mulling: sterling newsome
More than 70 years after he died in an air crash while serving in the U.S. Air Force, Airman 1st Class Sterling E. Newsome Jr. was laid to rest by his family at the Dayton National Cemetery. His grave is located in a new burial section with no grass around the markers and it was muddy - slippery muddy - where we wanted to pay our respect to this soldier. This is a story of years of dedication to bring these fallen soldiers home.
Sterling Newsome, at the time 30 years old, was among 52 service members who lost their lives on November 22, 1952, when the C-124 Globemaster military transport aircraft they were traveling aboard crashed into a mountain in Mount Gannett, Alaska, during severe weather conditions.
Due to its remote location, the crash site would not be discovered until six decades later, when an Alaska National Guard crew conducting routine training in 2012 spotted aircraft wreckage, frozen in ice, on Colony Glacier.
Recovery operations confirmed it was debris from the Air Force C-124 that crashed six decades earlier with 42 airmen, eight soldiers, one Marine and one sailor on board. Since that time, annual recovery missions, named Operation Colony Glacier, have been conducted by the U.S. military with the goal to locate and return the remains of all who perished. The actions of these men to return these lost soldiers home is beyond heroic.
In 2021, a shirt belonging to Newsome was recovered and presented to his family in Dayton. More recently, additional remains were identified, transported to Dayton, and presented to his extended family. Last November a memorial service celebrating Newsome's life, his service, and his return home was held and now, 74 years, later this veteran was buried with full military honors.
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Sunday, January 18, 2026
here's a little secret...
Paraphrased from Lewis Carrolls Alice in Wonderland.
Saturday, January 17, 2026
power of the mind
You can overthink the worst because your brain is wired for survival. But what if that same energy went toward imagining things working out? Toward picturing ease instead of struggle. Toward assuming good intent, good timing, good outcomes. If we’re honest, the worst-case scenario isn’t more likely than the best. It’s just louder.
Practicing this line of thinking can be hard. Catching yourself mid-spiral and asking, "What’s the best version of this story? What if it goes right?"
There are no guarantees. Maybe overthinking doesn’t have to be the enemy. Maybe it just needs a new direction.
Friday, January 16, 2026
the friday feed: tea
Back to Dayton, Ohio. A couple miles down the road from me is a charming little tearoom, Central Perc, owned and run by an English couple. There is nothing like a pot of tea and one of their scones with jam and clotted cream to make a day special. On April 15 of this year, Central Perc will celebrate its 30th year of business. Starbucks is right across the street but Central Perc is always just as busy as this national chain. This little place is my cup of tea!
Thursday, January 15, 2026
just three months ago
Wednesday, January 14, 2026
wednesday's words and wanderings and wonderings
We went out for a bite to eat and ended up sitting at the bar to eat our meals. The wait for a table was 30 minutes but a couple bar seats opened up and we took them. Todd asked, "Since you're doing Dry January, do you mind sitting at the bar?" "No, not at all..." until the bartender served him this filled-to-the-brim glass of wine! Boy was it tempting. I stuck to my resolution.
We had an appointment with our attorney to see if our will and trust needed any updating. No updates needed but it was good to check in with a face-to-face visit. He was my son's high school soccer coach and we laughed at the passage of time from the time Andrew was in high school to now being a father of two. During the soccer years, our attorney and his wife became first time parents and now they are doing college visits with their son.
After the attorney's visit, we stopped at Bunny's Hasty Tasty for lunch, or breakfast if we wanted. Bunny's has been in that same spot since 1952 and it's a good ole diner. Breakfast is your typical eggs, bacon/sausage, pancakes, omelets, endless cups of coffee - no turkey bacon, no foo-foo coffee drinks, no yogurt parfaits, no avocado toast on the menu. Lunch is a hamburger of some sort and fries. It's basic good food served by waitresses who have been there a long time.
On a sunny day, we took a drive to the Dayton National Cemetery. The cemetery is keeping the wreaths on the grave markers until January 24 and I wanted to see them. Military cemeteries are so peaceful, and so beautiful in their precise placement of the gravestones. Such reverence to the men and women who are here at their final resting place.
On our way home from the cemetery, Todd took a different way home and went through parts of the city that I hadn't seen in ages. This is the Germantown hill and it's one of the highest points in the city. It gives a good view of downtown Dayton from a new perspective.
Yesterday morning, another beautiful sunrise. It was a lovely surprise to look up and see the waning crescent moon in the colorful sky. And that pink, orange, purple, yellow sky...just wow!
My yoga studio is close to Historic Woodland Cemetery, the final resting place of some of Dayton's most distinguished residents. After a slow, stretching class, I walked a couple blocks down the street to Woodland and hiked around the cemetery in the 45° weather. It was windy and the flags at the Wright Brothers' family plot flapped noisily in the the breeze. It was a peaceful walk. The only other people in the cemetery at that time were the workers buzzing around in their compact utility vehicles. Life always goes on - even in a cemetery.
Woodland Cemetery has the highest point in the city, Lookout Point, offering a bird's-eye view of Downtown Dayton. During the warm weather months, the leaf-covered trees partially block the city vista. Woodland is 185 years old. How this view has changed over the many years!
Tuesday, January 13, 2026
keep on dancing
This quote captures the spirit of resilience. It's about turning your missteps into movement, not letting them stop you. Instead of hiding the stumble, you own it, adapt to it, to make your story more meaningful.
In life we all stumble. We face setbacks, make mistakes, and experience rejection. We are not meant to stop when we stumble - we are meant to keep moving and let that stumble become part of our rhythm. It's about embracing imperfection, trusting the process, and believing that every detour has a destination.
In real life, we often think that we have failed when things don't go according to plan. Sometimes those imperfections are the ones that lead us to our most authentic self. Life doesn't require perfection. It requires movement and courage and the ability to make art out of chaos.
Monday, January 12, 2026
monday's mulling: desiderata
Last week's temps hovered around 50° (10°C) but have now returned to the numbers typical for January in Ohio, ranging from freezing on down. I'm washing a load of sheets, finally cleaning the bedding from the Christmas holiday when every bed in the house had people sleeping in them. While the sheets wash, I sit at my dining room table, watching the birds peck away at the seed in the bird feeders. The number of birds at the feeders makes me realize how many birds are out there looking for food. The ground is frozen, leaves and berries are off the bushes. More birds show up at the feeders in the winter than in the summer.
As I sit here watching this avian feasting moment, my friend sends a text. "Do you remember the Desiderata from back in the '70s?" Wow. That sure came out of nowhere but what a throwback. So on the heels of yesterday's advice from the Beatles post, I'm sharing this brilliant poem by Max Ehrmann. I was given a print of this for my high school graduation in 1975 (I wish I kept it) and it hung in my room at home and by the desk in my dorm room. It always calmed my heart when I was sad, lonely, or overwhelmed by college life.
It helped many of us during the turbulent 60’s and 70’s; maybe now is a good time to resurrect it!
"Go placidly amid the noise and haste, and remember what peace there may be in silence...."
Sunday, January 11, 2026
advice from the beatles
Saturday, January 10, 2026
the first gardening catalog!
Friday, January 9, 2026
the friday feed: mocktail #1
Last weekend while hanging out with my girlfriend of a long, long time, all at once she said, "I want to do dry January. Will you do it with me...help keep me accountable?"
"Sure...why not? It'll be fun to have a challenge," and Dry January started on Saturday.
So far, six days into this, it's been easy. I love water. If I want something other than plain water, I'll brighten my water intake with flavored sparkling water.
Right now mocktails are a thing, especially since it's Dry January. And just for fun, I looked up some mocktail recipes. Many are fruit based. You make a syrup, typically with berries, add sparkling water, and freshly squeezed citrus juice. Garnish it with mint or a slice of citrus or some other ornamentation.
I've been cleaning out my refrigerator and from the family being here for the Christmas holiday I had a lot of leftover blueberries. My little grandsons love blueberries so I purchased a carton for their meals and then my daughter and daughter-in-law brought some from their homes. We had a lot of blueberries and when it was time for people to leave, the kids left them here. Todd and I can eat only so many blueberries, I hate to waste food, so time to make a mocktail. With blueberries.
The recipe called for making a syrup with blueberries, honey and water. Put a couple Tablespoons in a glass, fill it with ice, add some sparkling water and fresh squeezed lime juice. It was tasty, refreshing, I had to figure out the balance between the syrup and lime juice. The first taste was too tart so a touch more blueberry syrup fixed that.
Todd took a taste. He said it was good...but it would be better with vodka!
Today is my dad's birthday, he would have been 92, and to celebrate he would have made a martini. His martinis were gin and vermouth with three olives and a couple ice cubes, and he measured his 'tinis very precisely using a glass baby bottle.
"A man must defend his home, his wife, his children, and his martini."
~ Jackie Gleason
Dad liked Jackie Gleason, too.
Cheers, Dad.
Thursday, January 8, 2026
sunrise @ 7:42
Wednesday, January 7, 2026
wednesday's words and wanderings and wonderings
In 2025 we welcomed two new family members, our granddaughter Hallie and daughter-in-law Kelsey. Keeping with tradition, I made Christmas stockings for them but didn't want to post them before they got the first looks. So without further ado...ta-daaa...here they are! Hallie is 9 months old for her first Christmas. Kelsey's favorite holiday is Halloween so her stocking is Christmas with some touches of Halloween.
Tuesday, January 6, 2026
a winter walk
Monday, January 5, 2026
monday's mulling: heart(attack)breaking events
We've had a couple of bad news events in the last few weeks. On December 18, I was supposed to go see my girl Robin for a haircut and some color for those insistent gray highlights that keep showing up. At 4:00 a.m. my text message noise sounded (I usually turn the sound off when I go to bed but I didn't that night), woke me up, and then I was wide awake. Her 42-year old daughter had a heart attack and was in the hospital in a medically induced coma. This event left her daughter with catastrophic brain damage and she died yesterday afternoon. A parent losing a child...I can't imagine.
Yesterday we drove to Norwalk, Ohio to attend the visitation of a friend's older brother who died a couple days ago from a massive heart attack as he drove home from visiting his mother who is dying of cancer. Her time on this earth isn't much longer and the family will be planning another funeral within the week. Talk about a double gut punch. Wow. Our friend's brother was a husband, father, grandpa, a well-loved high school basketball coach and the neighborhood grandpa - an all around good guy. The funeral home's parking lot was packed and overflow parking went across the street to the Masonic Center. The amount of people at this visitation was a testament to how well-loved this man was.
These two sudden and unexpected events show the fragility and unexpected turns life takes.
"Yesterday is history,
Tomorrow is a mystery,
Today is a gift.
That’s why we call it the present."
Unwrap each daily gift with gratitude.
Sunday, January 4, 2026
pretty things
My mom loved pretty things and she loved to collect them. When her dementia forced the decision to move her into assisted living, my siblings and I spent almost two years going through her collections, figuring out who would take what, what we could sell, and what we could donate before we had to sell her home.
My parents loved Waterford crystal and had a lovely collection that sat in a big china cabinet. It was pretty to look at and that's where it stayed. It wasn't used that much, just for special occasions, because it might get chipped or broken with everyday use.
Over the past few years, I have been using the pretty things that belonged to my mom and the things that I have collected - the silver, the embroidered cloth napkins, quilts, pottery, and the Waterford crystal - and not just for special occasions. These items are meant to be enjoyed and loved and will serve their purpose as they were intended to do. There is a joy and satisfaction in using what's in the cupboards, bringing back memories as well as making them.
Saturday, January 3, 2026
the quiet after
It's time to put the holiday decorations away.
Cheers to Christmas 2025 and hello 2026.
Friday, January 2, 2026
the friday feed: hoppin' john
Growing up, I don't remember having pork and sauerkraut or other good luck foods for the New Year's Day meal. In college, where Todd and I met, he talked about pork and sauerkraut for New Year's and how he liked to mix the sauerkraut in his mashed potatoes. When we got married, I started our New Year's meal tradition and it was the same as his family's: pork, sauerkraut, and mashed potatoes. Back in those days, I subscribed to a magazine, Southern Living, and one year, an article discussed a traditional Southern New Year's meal. That meal included Hoppin' John.
What a fun name! I was curious and laughed upon discovering one of the ingredients was black-eyed peas.
My family moved a lot. One of the places I lived was Owensboro, Kentucky, and once a week school lunches included black-eyed peas. I had never seen black-eyed peas but all my classmates were eating them so they must be good...right? I took a bite. Ew. They tasted like dirt. There was a squirt bottle filled with ketchup on the table and someone said, "Put ketchup on them. They'll taste better." I took the bottle, gave it a squeeze, and pfffftttt. It was empty. I quickly learned that on black-eyed pea day, sit as close to the ketchup bottle as possible. Doused with ketchup they didn't taste too bad. Fast forward to today, Hoppin' John has been part of our January 1 celebration for many years.
Traditionally paired with collard greens and cornbread, black-eyed peas are a staple New Year’s good luck food. The peas symbolize coins. Cooked with rice and pork, black-eyed peas become Hoppin’ John, a popular way to consume this New Year’s Day good luck food. According to history.com, "the moniker "Hoppin' John" likely comes from English speakers' mispronunciation of the French dish pois pigeons. Pois pigeons (French for pigeon peas) are a type of legume used in many cuisines. "Pois" (peas) is pronounced like "pwa", while "pigeon" (the bird) is pronounced in French as “pee-zhon." Use your best French accent and say it! It does resemble Hoppin' John.















































